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Freedom From Addiction/Share Your Mission/Truth Just Below the Surface

This show is all about the disease of addiction in it's diverse behavioral forms and how to cure it. Using the treatment plan in "Freedom From Addiction," a 100% success rate can be accomplished if 3 simple conditions are met. The treatment plan can be accomplished at home without taking time off from work.
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Dec 20, 2019

Our guest today on the 919th episode of this podcast is Diane Gehart. She is discussing how to try chocolate meditation to reduce stress and anxiety. The book talks about using chocolate to facilitate mindfulness meditation which in turn decreases stress and anxiety. This is especially significant in that studies show 18% of Americans have an anxiety disorder. Check out Diane's website:  www.mindfulnessforchocolatelovers.com

 

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